The Ultimate Guide to Shapewear for Every Body Type

When it comes to shapewear, there’s one rule we live by at The Active Story:
Every body is different — and so is the shapewear it deserves. 💛

Gone are the days when shapewear meant one-size-fits-all, uncomfortable, and restrictive pieces. Today’s shapewear is smarter, softer, and designed for real bodies. With custom fits, breathable fabrics, and seamless finishes, shapewear today doesn’t hide your shape — it celebrates it.

Whether you want smooth lines under your office wear, extra support for your curves, or a seamless look under a wedding lehenga, we’ve got you covered. This guide will help you find the best shapewear for your body type and make every outfit feel effortless.

1. Shapewear for Hourglass Figures 🔹

Body Type: Balanced bust & hips with a naturally defined waist

Best Picks:

• High-waist sculpt shorts → For a smooth, contoured silhouette

• Tummy tuckers → For a snatched waist without discomfort

💡 Pro Tip: Choose shapewear with 360° stretch for targeted shaping without restricting movement.

Recommended for: Bodycon dresses, fitted kurtas, and sarees

2. Shapewear for Pear-Shaped Bodies 🍐

Body Type: Narrower shoulders, fuller hips, and thighs

Best Picks:

• Body-shaping dresses → Accentuate the waist while smoothing hips

• Sculpt shorts → Tame the lower half without adding bulk

• Lamisoles → Light coverage for the upper body

💡 Pro Tip: Go for seamless shapewear to avoid harsh lines across the hips for a smooth, natural finish.

Recommended for: Sarees, lehengas, maxi dresses, and formal trousers

3. Shapewear for Apple-Shaped Bodies 🍎

Body Type: Fuller midsection, slimmer arms, and legs

Best Picks:

• Tummy-control shapewear → Flattens the midriff area

• Shaping camisoles → Gives support without feeling bulky

• Full-body shapers → Create balance across the entire silhouette

💡 Pro Tip: Stick to lightweight, breathable shapewear fabrics to ensure maximum comfort, especially for long wear.

Recommended for: Blouses, wrap dresses, saree blouses, and Indo-western looks

4. Shapewear for Rectangle Body Shapes ▭

Body Type: Minimal curves with uniform waist, hips, and bust

Best Picks:

• Shaping bodysuits → Create a more defined waistline

• Padded camisoles → Add shape and structure to the bust

• Waist-enhancing shorts → Enhance curves naturally

💡 Pro Tip: Focus on shapewear that builds curves instead of compressing everything equally.

Recommended for: Dresses, co-ords, formal jumpsuits, and chic casuals

5. Shapewear for Curvy & Plus-Size Bodies 💃

Body Type: Fuller bust, hips, thighs, and naturally curvy proportions

Best Picks:

• Made-to-measure shapewear → Perfect fit, zero compromise

• High-compression tummy tuckers → Targeted shaping for the midsection

• Sculpting bodysuits → Enhance curves while offering support

💡 Pro Tip: Forget size labels — fit matters more than numbers. The right shapewear should move with you, not against you.

Recommended for: Festive wear, sarees, gowns, party dresses, and workwear

Final Takeaway: Shapewear That Moves with You ✨

Shapewear isn’t about changing your body — it’s about enhancing what you already have. Whether you’re dressing for a boardroom meeting, brunch date, or a wedding celebration, the right shapewear can make your outfits look seamless and your confidence skyrocket.

At The Active Story, we specialize in custom-made shapewear designed for real Indian bodies. Every piece is tailored to your measurements, your style, and your comfort — because we believe confidence begins with the perfect fit.

💛 Your body. Your fit. Your story.